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Reclaim Your Inner Light. Awaken Your True Essence

Kat

Welcoeme to Soulesence Coaching

Hello Beautiful Soul,

Your Right Where You Need To Be. There was a time when life felt overwhelming—when I doubted my own worth, handed my power to others, and silenced the voice inside me. Yet beneath it all, there was always a whisper calling me home. A whisper that said there is more. More freedom, more joy, more of the truth of who I am.

If you’ve felt that same stirring—that quiet knowing that life isn’t meant to feel so heavy—you are not alone. Together, we’ll gently peel back the layers of old patterns and shadows that have kept you caged, and we’ll uncover the radiant, authentic self that’s always been within you. This is the beginning of stepping into a life that feels lighter, more purposeful, and deeply aligned with your soul.

Hi, I’m Kat

Your Journey, Our Guidance

I’m Kat, an embodiment coach devoted to helping women feel more connected, grounded, and aligned in their lives. I started my path with Reiki, discovering the profound ways energy can transform and heal. Still, I saw how fleeting those changes could be without something steady to ground them. That’s what led me into the practice of embodiment.

Embodiment is the practice of fully inhabiting your body and using it as a doorway to healing, presence, and self-awareness. Through somatic movement, breathwork, nervous system regulation, and intuitive practices, I help women release what no longer serves, honor their emotions, and cultivate resilience.

My approach is trauma-informed and deeply compassionate. Together, we uncover limiting beliefs, create healthy boundaries, and open space for you to step into your most authentic expression.

I know what it feels like to search for belonging, and I also know the freedom that comes when you return home to yourself. That is the journey I am here to guide you through—coming back into your body, your truth, and your essence.

Kat

Begin Your Inner Journey

Work With Me

What if the deeper truth you’ve been searching for has been within you all along? I invite you to journey inward—to embody self-love, honor your worth, move with confidence, and awaken the radiant feminine power you carry. Through embodiment, somatic healing, and the tender unraveling of old stories, you’ll return home to yourself—magnetic, alive, and beautifully whole.

Kat

The Power of Embodiment

How Can Embodiment Work Help Me?

Learning to slow down, soften, and step out of hustle-mode

Healing wounds of the feminine and reclaiming your wholeness

Deepening self-love, nourishment, and compassionate self-care

Awakening your sensuality and connecting with creative life-force energy

Claiming your desires and stepping into the life you are meant to live

Strengthening your intuition and learning to trust its wisdom

Releasing subconscious beliefs and cycles that no longer serve you

Creating thriving, authentic relationships and calling in aligned partnership

Reclaiming your feminine essence through embodiment practices

Healing your inner child and transforming old patterns

Cultivating balance between your inner feminine and masculine energies

Setting healthy boundaries, speaking your truth, and learning to say no

Aligning with your soul’s purpose and bringing it into your work

Testimonials

What Client Says

Working with Kathleen over the past four years has been one of the most transformative experiences of my life. Through her powerful embodiment work and Reiki sessions, I’ve released layers of old trauma I didn’t even realize I was still carrying—along with deep-rooted fear that had quietly shaped my thoughts and actions.

 

At first, I wasn’t sure how embodiment work would help. But I came to realize I had been stuck in a state of fear—of my body, of aging, of the unknown—and that fear was making everything feel heavier. Kathleen helped me move through that fear with compassion and presence, gently guiding me into greater acceptance of myself and this stage of life. Her work helped me embrace how I truly feel about getting older, rather than resisting it.

One session in particular stands out. I had been experiencing recurring UTIs, and while I chalked it up to stress, Kathleen intuitively sensed a deeper energetic blockage. Her insight prompted me to get it checked out—and it turned out there was indeed a medical issue that needed addressing. That moment was a turning point: a clear example of how deeply connected the body, mind, and spirit really are—and how powerful Kathleen’s intuitive gifts can be.

 

Each session with her offered a chance to reconnect with my body, quiet my mind, and clear out long-held patterns of negative thought. She doesn’t just facilitate healing—she empowers it from the inside out.

 

Thanks to her, I feel more grounded, more present, and more whole than I ever have before. If you’re seeking someone who can gently guide you through the shadows into greater clarity and peace, Kathleen is a true gift.

Madison B.

Apopka, FL

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